WORK WITH NYC LIFE COACH
SARAH BOGDANSKI

WHAT I CAN HELP YOU WITH
-
Get unstuck from a particular situation
-
Clarify your values and goals
-
Prioritize and/or create boundaries
-
Work through negative thoughts and emotions
-
Learn how to be more confident
-
Increase your emotional well-being
-
Time management
-
And so much more...
WHAT MY CLIENTS HAVE ACHIEVED THROUGH OUR WORK TOGETHER:
-
Learned lifelong tools to apply when they are feeling stuck or unmotivated
-
Learned how to think more positively
-
Improved communication and relationships
-
Clarified what they want in work and life
-
Practiced acceptance of certain aspects of life
-
Recognized areas for growth and implemented them
-
Made bold changes in work, relationships, and life!
-
Learned how to love themselves more
-
Became better versions of themselves mentally, physically, emotionally, and spiritually
-
Self-care techniques and mindfulness activities suited to their taste, lifestyle, and preferences
-
Gotten promoted at work
-
Pivoted into a new industry or job
-
Read here for feedback about my coaching.